Covid and Chronic Illness Recovery YouTube Channel - Suzy Bolt

FibromyalgiaME/CFSLong CovidPOTsDysautonomiaBurnout
Written by Katy McGhie

  • Suzy Bolt’s YouTube channel offers gentle, accessible classes and guided practices for those recovering from Long Covid, ME/CFS and fatigue-related illness. Content includes yoga, breathwork, meditation, and restorative movement sessions, many of which are adapted for people with very limited energy. The channel is an extension of her Rest Repair Recover programme, giving viewers free access to sample classes and supportive resources.

  • Rest Repair Recover

    The Fern Programme

  • Rest Repair Recover Podcast

  • YouTube: Suzy Bolt – Covid and Chronic Illness Recovery Channel

Katy McGhie
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