List of Recovery Focused Facebook Groups

ME/CFS Neuroplasticity and Nervous System Regulation

For people with ME/CFS who are interested in neuroplasticity techniques, parasympathetic repair and related modalities.

CFS/Long Covid/Post Viral Mindbody Healing

This group is for Program & Recovery sharing information for those using mostly Mind-Body solutions to heal from CFS, Long Covid, Post Viral and other chronic illnesses. This is a positive, uplifting environment. Most of us who are dealing with chronic illness have limited financial means and this is a safe place to share reviews on the various programs and tips that have helped in their recovery journey.

Community of Hope for recovery from M.E./CFS/Fibromyalgia

The Community of Hope promotes hope that recovery from ME, CFS and Fibromyalgia is possible. The main focus is on sharing recovery stories.

• Neuroplasticity Recovery for Chronic Pain/Symptoms/Autoimmune/ Long COVID

A recovery-focused Facebook group for people with chronic pain, persistent symptoms, autoimmune conditions and long COVID, exploring recovery through neuroplasticity and nervous system approaches. The group offers education, gentle mind-body tools and a supportive, compassionate space alongside existing medical care.

Neural Retraining Friends

A peer support Facebook group for people using neural retraining and neuroplasticity-based approaches to address chronic symptoms. The group provides a structured, recovery-oriented space for sharing experiences, asking process-focused questions and supporting one another while staying aligned with retraining principles.

Tell Me About Your Pain Community: A Mindbody PRT Based Approach to Healing

A recovery-focused Facebook community for people exploring Pain Reprocessing Therapy and other mind-body approaches to chronic pain. The group offers moderated peer support, shared experiences and practical tools, and is affiliated with the Tell Me About Your Pain podcast by Alan Gordon and Alon Ziv.

Recovery Support Network for Parents of children & teens with ME/CFS/FM/LC+

A recovery-focused Facebook group for parents supporting a child with chronic symptoms, centred on mind-body and nervous system approaches. The group shares recovery-informed education, lived experience, and practical support for implementing approaches that aim beyond management towards improvement or recovery.

MECFS EXPLORED - ME, CFS, FIBROMYALGIA & LONG COVID RECOVERY

A recovery-focused Facebook group led by Simon Pimenta, a former ME/CFS patient and long-time practitioner. The group centres on brain training approaches, stress response awareness, and peer discussion, with an emphasis on respectful dialogue and shared exploration of recovery strategies.

M.E./CFS POSITIVITY

A positivity-focused Facebook group centred on humour, kindness and peer support. Designed as a safe haven rather than an advocacy space, it offers encouragement and connection for members when they need a lift, with clear rules to maintain a respectful and supportive environment.

TMS (Tension Myoneural Syndrome),Neuroplastic Education, Methods & Support

An open, recovery-oriented Facebook page by Doc Tovah offering education, guidance and inspiration around mind-body and neuroplastic approaches. Content is shared regularly to support learning and self-exploration, with an emphasis on informational rather than medical advice.

Nervous System Reset - Anxiety, Stress, Sleep, Pain, Trauma & Immunity

A practitioner-led Facebook community focused on nervous system regulation and brain rewiring approaches for chronic stress and illness. The group shares educational content, tools and resources to support recovery through mind-body and neuroplastic methods.

Parenting with ME/CFS: Seeking a Road to Recovery

A supportive space for parents living with ME/CFS who are exploring mind-body approaches and nervous system healing. We share resources, encouragement, and recovery tools while raising kids.

Long Covid & Fatigue Support And Guidance For Recovery

A peer-led Facebook support group for people living with Long Covid and fatigue symptoms, created by someone with lived recovery experience. The group offers a positive, safe space to share stories, access group support sessions and explore recovery in a supportive community alongside medical care.

CFS Recovery - Community of Thrivers

A programme-led Facebook community run by CFS Recovery for people with CFS, Long Covid and Fibromyalgia. The group focuses on encouragement, shared experiences and a recovery-oriented mindset, alongside clear guidelines and without providing medical advice.

Recovery from CFS/ME, Long Covid, Chronic Pain, & Neuroplastic Conditions

A trauma-informed, compassion-based mind-body healing community supporting recovery from fatigue, anxiety, burnout, CPTSD and stress-related conditions. The group emphasises gentle nervous system support, self-compassion and learning at your own pace alongside other healing approaches.

CFS Health Information Hub

A programme-led Facebook group run by CFS Health for people with ME/CFS, POTS, post-viral fatigue, fibromyalgia and related chronic conditions. The group focuses on recovery-oriented mindset, practical guidance and inspiration, alongside access to a structured paid online recovery programme and coaching.

CFS Recovery by Lucy

A peer-led Facebook group created following the closure of Raelan’s group, designed to continue its recovery-focused, open-minded ethos. Founded by someone recovered from CFS, the community offers a safe, respectful space to share experiences and explore a wide range of healing approaches without judgement.

ME/CFS • Long Covid • POTS | Hope, Recovery & Support Community

A peer-led Facebook community offering both support and recovery-focused discussion for people living with ME/CFS, Long Covid, POTS and related conditions. The group balances validation of ME/CFS as a real biological illness with open, respectful exploration of research, treatments, hope and the possibility of recovery.

Non-English

Du kan läka - ME, Postcovid och andra kroniska sjukdomar

A Swedish, recovery-focused Facebook group for people living with ME/CFS, post-COVID and other chronic conditions. The community offers a warm, pressure-free space to explore different paths to healing through shared experiences, inspiration and holistic wellbeing approaches.

En svensk, återhämtningsfokuserad Facebookgrupp för personer med ME/CFS, postcovid och andra kroniska tillstånd. Gruppen erbjuder en varm och kravlös gemenskap där medlemmar delar erfarenheter, inspiration och kunskap om olika vägar tillbaka till hälsa.

Mindbody Ansatz bei ME / CFS / LC / PVF / FM / MCS / Schmerzen u.a.

A German-language Facebook group for people with chronic conditions such as ME/CFS, Long COVID and chronic pain who are exploring neuroplasticity and mind-body approaches to recovery. The group focuses on hope, supportive discussion and practical, recovery-oriented steps grounded in neuroscience.

Eine deutschsprachige Facebook-Gruppe für Menschen mit chronischen Erkrankungen wie ME/CFS, Long Covid oder chronischen Schmerzen, die neuroplastische und mind-body-orientierte Ansätze zur Genesung erkunden möchten. Der Fokus liegt auf Hoffnung, gegenseitiger Unterstützung und praktischen, neurowissenschaftlich fundierten Schritten in Richtung Gesundheit.

SFC/EM/Covid long - entraide positive

A French-language Facebook group for people living with ME/CFS, chronic fatigue and Long COVID who want to explore supportive, solution-oriented approaches to wellbeing. The group emphasises respectful discussion, nervous system-informed perspectives and reducing symptom-focused conversations to protect emotional wellbeing.

Un groupe Facebook francophone pour les personnes vivant avec le SFC/EM et le Covid long, souhaitant partager ou explorer des approches favorisant le mieux-être. Le groupe privilégie une démarche constructive, respectueuse et orientée solutions, avec une attention particulière portée à la régulation du système nerveux et au cadre émotionnel.