Irene Lyon YouTube

Chronic PainFibromyalgiaME/CFSMigrainesLong CovidIBSInsomniaPOTsDysautonomiaAnxiety
Written by Katy McGhie

  • Irene Lyon's official YouTube channel is an educational hub for nervous system healing and somatic regulation. She teaches how trauma, autonomic dysregulation, and emotional stress can drive chronic symptoms—and offers accessible videos to help viewers rebuild embodied resilience and capacity. Her content is known for its depth, clarity, and transformational insight.

  • 21-Day Nervous System Tune-Up

  • SmartBody SmartMind (SBSM)

  • https://www.youtube.com/@irenelyon

Katy McGhie
Previous

Lin Health – Rethinking Pain Podcast & YouTube Channel
Next

Better Mind Center YouTube