Primal Trust YouTube Channel
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The Primal Trust YouTube channel features Dr Cathleen King, DPT, founder of the Primal Trust programme. It offers a mix of recovery storytelling, nervous system education and practical somatic tools. The content includes short explainers such as What Is Primal Trust, interviews on limbic system retraining, and science-based insights into trauma and regulation. It’s a free and accessible way to explore the approach and philosophy behind the membership programme.
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What Is Primal Trust – a short explainer (youtube.com)
Primal Trust: Retraining the Limbic System in Chronic Illness – a deeper dive into neuroplasticity in recovery (youtube.com)
Dr Cathleen King's Journey & Her Roadmap of Healing – personal story and overview of the framework (youtube.com)
