Why Things Hurt - Lorimer Moseley (TEDx Adelaide)
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This TEDx Adelaide talk features pain scientist Professor Lorimer Moseley breaking down how chronic pain is processed by the brain, not just the body. Using accessible storytelling and relatable metaphors, he reframes pain as a survival mechanism—helping audiences shift from fear to curiosity about their pain experience.
What You’ll Learn
How pain is generated through brain processes, not structural damage
Why movement is safe and essential—even when pain persists
Powerful metaphors that help rewire the narrative around pain and recovery
Why It’s Valuable
A compelling and scientifically accurate entry point into modern pain neuroscience education
Useful for people with chronic symptoms seeking validation and a new perspective
Commonly recommended by clinicians and group coaches as an introductory resource
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