The Highly Sensitive Person by Elaine N. Aron

Written by Katy McGhie

  • Explores the strengths and vulnerabilities of sensory processing sensitivity, offering validation and strategies for those often overlooked.

    Key themes: Sensory sensitivity, overstimulation, boundary setting, rest dosing

    Illness relevance: ME/CFS, fibro, migraine, autistic traits/ADHD, anxiety

  • Amazon

    World of Books

  • Amy Dodsworth’s Story - ME/CFS

Katy McGhie
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