Unlearn Your Pain by Howard Schubiner

Written by Katy McGhie

  • A practical guide to recognising and reversing the role of the brain in chronic pain. Schubiner draws on mind-body medicine and neuroscience to help readers identify emotional triggers, reprocess past experiences, and break the pain cycle.

  • Amazon

  • Reign of Pain (free course)

  • Jackie Baxter - Long Covid

Katy McGhie
Previous

You Are the Placebo by Joe Dispenza
Next

The Let Them Theory by Mel Robbins