Why Me? by Alex Howard

Written by Katy McGhie

  • Alex Howard explores how our life experiences, beliefs, and patterns can contribute to ongoing illness and emotional challenges. Drawing on his own recovery and years of therapeutic work, he offers a framework for self-understanding and change, helping readers move from surviving to thriving.

  • Amazon

  • Jackie Baxter - Long Covid

Katy McGhie
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Accessing the Healing Power of the Vagus Nerve by Stanley Rosenbery